2011 Triathalons for Mike and David


2011 Triathalon Training began Nov 23, 2010 at Parkinson Rec Centre.

Dec 14, 2010…   Run, Bike, Swim and Mike benchmarked 100 m breast stroke in 106 secs, well done Mike.  

Run, Bike, Swim…     rinse and repeat weekly.

Target List

Christina Lake Tri

Kal Rats

last years post

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